Live in the Present [ÇöÀ縦 »ì¾Æ¶ó]
Many of us have spent much of our lives worrying about a variety of things all at once.
¿ì¸®µé ´ëºÎºÐÀº ´ëºÎºÐÀÇ »îÀ» µ¿½Ã¿¡ ¿©·¯°¡Áö ÀϵéÀ» °ÆÁ¤ÇÏ´Â °ÍÀ¸·Î º¸³»¿Ô´Ù.
We allow past problems and future concerns to dominate our present moments,
so we end up anxious, depressed, and hopeless.
¿ì¸®´Â °ú°ÅÀÇ ¹®Á¦µé°ú ¹Ì·¡¿¡ ´ëÇÑ °ÆÁ¤ÀÌ ¿ì¸® ÇöÀçÀÇ ¼ø°£Àº Áö¹èÇϵµ·Ï ¸¸µç´Ù,
±×·¸±â¿¡ °á±¹ ¿ì¸®´Â ºÒ¾ÈÇÏ°í, ¿ì¿ïÇÏ°í, Àý¸ÁÀûÀÌ°Ô µÈ´Ù.
We also put off our satisfaction and happiness, often convincing ourselves that "someday"
will better than today
¶ÇÇÑ ¿ì¸° ¹Ì·é´Ù ¸¸Á·°¨°ú ÇູÀ», Á¾Á¾ "¾ðÁ¨°¡"´Â ¿À´Ãº¸´Ù ³ºÀ» °Å¶ó¸ç
¿ì¸® ÀÚ½ÅÀ» ³³µæ½ÃÅ°¸ç.
Often we act as if life were a dress rehearsal for some later date.
¿ì¸®´Â Á¾Á¾, ¸¶Ä¡ ÀλýÀÌ ÈÄÀÇ ³ª³¯À» À§ÇÑ º»°ÝÀûÀÎ ¿¹Çà ¿¬½ÀÀεíÀÌ ÇൿÇÑ´Ù.
It`s isn`t.
ÀλýÀº °áÄÚ ±×·± °ÍÀÌ ¾Æ´Ï´Ù.
In fact, no one has a guarantee that he or she will be here tomorrow.
»ç½Ç»ó, ´©±¸µµ ³»ÀÏ ÀÌ°÷¿¡ ÀÖÀ» ¼ö ÀÖÀ» °Å¶õ Àå´ãÀ» ÇÒ ¼ö ÀÖ´Â ÀÚ´Â ¾ø´Ù.
Now is the only time we have, and the only time that we have control over.
Áö±Ý ÇöÀçÀÇ ¼ø°£ÀÌ ¿ì¸®°¡ °¡Áø À¯ÀÏÇÑ ½Ã°£À̸ç,
¿ì¸®°¡ Á¦¾îÇÒ ¼ö ÀÖ´Â À¯ÀÏÇÑ ¼ø°£ÀÌ´Ù.
thus, it goes without saying that your attention has to be kept on
the here and now.
±×·¸±â¿¡, ¿ì¸®°¡ ¿©±â Áö±Ý ÇöÀç¿¡ ÁýÁßÇØ¾ß ÇÑ´Ù´Â °ÍÀº ¸» ÇÒ ÇÊ¿äÁ¶Â÷ ¾ø´Ù.
scrape by °¼-+ 2006/11/16 |
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