Forum about Sport - Swimming
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modify delete 27276 - from Fiona , 11 y.o. (USA) - 2021-02-17
Swimming : "Too Much Swimming"

Ive been on a swim team since I was 5 (6 years of swimming!) Now im swimming around 5 hours a week. My swim practices are 2 hours Saturday, 2 hours Sunday and 1 hour Tuesday. Its exhausting and im always hungry after weekend practices. So heres my question for other competitive swimmers: whats your go-to before and after practice snack?





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