(arms,chest,shoulders,six packs) that is my most likes. It is very very interest.I love it very much.It is most good for only boy. It is not nice for girls.
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24361 - Reply from Laura , 13 y.o. (USA) - 2016-05-29
Okay weight lifting is fine for girls I am a girl and I lift every day. I can lift 210 but that is all the weights I have access to so idk how much I can really lift. And I'm 13 and overweight.
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9810 - Reply from Sarah , 17 y.o. (NOR) - 2013-03-24
I have to disagree where you're saying weight lifting isn't nice for girls. I lift weights. I may not lift as much as guys do, but still, I'm seeing results, and that's good! :)
Actually,weightlifting is my life,and my carrier.I won three silvers in the national men and women open weightlifting and,in the national sports festival i won gold medal with 115kg in the snatch event.But saying that weightlifting is not good for girl,i disagree.weightlifting is made up of two categories,male and female.Even in the area of bodybuilding women are also engage too.
Hey Januka
How much do you bench press, shoulder press, bicep curl, squat, deadlift and barbell row?
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