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modify delete 25095 - from Alicia , 17 y.o. (FRA) - 2017-04-26
Gymnastics : "Front slip"

Hi everyone

It's been a few month that i try to have my front split, and i'm really close to the floor but since a week I "get stuck". Can someone help me?


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modify delete 25694 - Reply from Julia , 11 y.o. (USA) - 2018-02-08

Another thing you can try is an over split, it is when you put one foot on a raised surface and try and go down in a split. Try and look up pictures. Also it is a bit painful but it trains you to go down to the ground without the raised surface. Hope I could help!!

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modify delete 25385 - Reply from tacks , 11 y.o. (CRO) - 2017-09-16

hey well my advice is just keep on trying and you will get it
btw im frome london but i ca not find it on the country thing plz can we be pen pals




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