24287 - | | | 24809 - Reply from Tiziri , 11 y.o. (USA) - 2016-12-08
| hi my name is Tiziri,and all you have to do is have a good hurtle then swing your arms up behind you be sure to keep your chest up.if you reach for the ground that's where you are going so don't reach for the ground when your first foot touches the ground pull your chest up.hope that helps. |
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